Tuesday, 31 January 2017

Day 9

I work really easily this morning. I felt really positive and happy and quickly got down to my Miracle Morning. 

Meditation and visualisation were done quickly so did my affirmations whilst in the garden. I was bathed and ready by 7am and had spare time to do my eBay bits as well as my daily post for my cb radio blog. 

I left for work early and am relaxed and ready for the day ahead as I write this on the way to work. 

I had Tommy in bed with me last night and as I was cleansing my heart chakra as my evening meditation I really swelled up with love for him as he lay next to me looking so sweet. I couldn't help but kiss him a couple of times on the forehead as he slept. 

Today I am grateful for

Getting up early
Having a peaceful morning
Being ready to leave early
Feeling positive
Fuze project going really well


Monday, 30 January 2017

Day 8

Got up well this morning and enjoyed my Miracle Morning. A few issues getting to work this morning but had a chance to listen to the new mix I've done and listen to the audio book im reading at the moment. 

Felt quite good this morning but some anxiety still with things going wrong st work. The good news though it s things are going really well with the Fuze project. 

Might need to skip going to Cornwall but there's s chance we can go later in the week. 

Today I am grateful for

Payday
Selling some CB Radios
No arguing at home
Good meeting with Stuart
Nice calm evening 

Sunday, 29 January 2017

Day 7

Stayed up quite late on Saturday night but enjoyed the quietness of the night and having the TV to myself. 

I was hoping to get my Miracle Morning done before anyone got up but Thomas was the first up after me this morning. 

I still managed to get my MM bits done. Mostly in the morning but this bit I'm doing now later in the evening

I've not really done any exercise this week other than walking to and from the tube station. That's 30 mins of walking though so I do see that it counts. 

I will get more into the excercise once it warms up in the garage a bit. Then I can get back into the weights which I was quite enjoying. 


 Today I am Grateful for

The weekend
Quiet Sunday
Nice Sunday dinner
Getting in with Monica
Having a lovely family home 
Looking forward to an early night 

Saturday, 28 January 2017

Day 6

Its been pretty tough getting up early this week but looking back at the last few days I've definitely been in a better mood.  Some of the tasks feel strange and it takes a little bit of discipline to get them done but I do already feel perhaps a slight benefit from it.

I was a bit disappointed by a couple of things at work but looking at it again I've kind of allowed myself to over react a bit and hung on to these negative thoughts instead of just letting them go. Stuff  at work always sorts itself out so I would do myself a favour to actively avoid these patterns of negative thoughts.

We had a date night last night and had a lovely evening at our local cinema.  Its really nice that we are getting on well at the moment.  I love being part of such a lovely little family.  Although our house is a ad house sometimes and it has its share of shouting and arguments, most of the time its a quiet and cosy house with everyone lounging around and getting along.  I really am a very blessed individual and I could focus more n the things I am grateful for. 


 Today I am Grateful for

A great week at work
Glad its Friday
Fuze project going well
Date night
Relaxing evening


Thursday, 26 January 2017

Day 5

Another successful day at work yesterday and I'm feeling good that the Fuze project is going so well.  I've been drinking quite a lot in recent weeks but it is creating a better team spirit with the other guys.  There was a leaving party at the Tom Cribb last night so got very drunk and enjoyed myself.  It was a bit of a struggle to get home but I made it and ended up getting to bed quite late.

I managed to get up about 6am and although I felt very rough I did get my Miracle Morning done so I'm pleased about that.  Things are going quite well at the moment.  I'm also looking forward to a date night tonight and I think it will be a good movie to go and see.  I've not been to this cinema since it changed hands so I'm interested to see what its like.


 Today I am Grateful for

 Being friends with John and Clive
Theres a good team spirit at work
Fuze project is all on track
Got paid today!
Some good rigs on Ebay this week

Wednesday, 25 January 2017

Day 4

I had trouble getting to sleep the other night and ended up staying up until 2am.  I still managed to gget up at 6.30am and do my Miracle morning although I was quite tired for most of the day.  I got a bit of an earlier night last night and had a good nights sleep.  This morning I managed to get up at 6am so had a bit more time this morning.

I do feel a bit rushed to try and get it all done before the house wakes up so I will try and get to bed a bit earlier so that I can get up earlier.  This should help as I start to do my daily workouts as I do tend to eat into the time allotted too quickly.  I suppose it will get easier as I do more.  I am really enjoying it though and I feel a lot more positive in the last few days.

I feel asleep on the tube on the way home and had trouble getting to sleep so woke up slightly later than usual.  I've still managed to ge my Miricale Morning tasks done and feel quite bright and happy this morning.


Today I am Grateful for

Fuze project going well
Getting on well with the team
A nice warm house
Good meeting with JCH
Getting back on top of tasks at work
A nice cosy night in bed

Tuesday, 24 January 2017

Day 3

It was another good day yesterday.  Work is going well and I am getting on with everyone.  It was good to have lunch with Anish and I had good meetings with Stuart and Adrian.  Things are all going in the right direction.

I feel asleep on the tube on the way home and had trouble getting to sleep so woke up slightly later than usual.  I've still managed to ge my Miricale Morning tasks done and feel quite bright and happy this morning.


Today I am Grateful for

Getting up early yesterday
A good meeting with JCH
Talking to Contrac
Lunch with Anish
Got home early
Kids went to bed without a fuss

Monday, 23 January 2017

Day 2

Yesterday was a really good day.  Lots of positive things happened and I feel more confident and capable.  I went to bed quite early last night and was up again at 5.30 this morning.  I've enjoyed my morning coffee and done my five minutes each of meditation, visualisation and affirmations.

 There is a little anxiety about work projects but I am going to use that as excitement and use it to motivate myself to do the bits this week that need doing at work.  I will be getting in to work earlier than usual so I know I will get a lot done today


Today I am Grateful for

Fuze training going well
Cutover date agreed
My lovely family
Just enough money in the bank
Starting the Miracle Morning

Sunday, 22 January 2017

Day 1

So today is the first day of my own 30 day Miracle Morning challenge.  I woke especially early this morning and was ready to start on time.  I used YouTube to find both my meditation, visualisation and affirmation tracks which were easy to find. 

I plan to do my reading on the way to work and cant fit my exercise in until later today but I will make sure it gets done.  Although I've done some of these things before I haven't really set myself a challenge as big as this before.

I certainly don't feel as fretful and anxious as I useally do in the mornings and I am going to try and hold on to this feeling of calmness for the whole day.

I know its only at one but I feel committed and ready to take it on.      

Today I am grateful for:-

Getting over our arguments
A restful night
Tommys birthday party
Having a warm home
Living in a house full of love


I think today is going to be a good day!