Sunday, 22 January 2017

Day 1

So today is the first day of my own 30 day Miracle Morning challenge.  I woke especially early this morning and was ready to start on time.  I used YouTube to find both my meditation, visualisation and affirmation tracks which were easy to find. 

I plan to do my reading on the way to work and cant fit my exercise in until later today but I will make sure it gets done.  Although I've done some of these things before I haven't really set myself a challenge as big as this before.

I certainly don't feel as fretful and anxious as I useally do in the mornings and I am going to try and hold on to this feeling of calmness for the whole day.

I know its only at one but I feel committed and ready to take it on.      

Today I am grateful for:-

Getting over our arguments
A restful night
Tommys birthday party
Having a warm home
Living in a house full of love


I think today is going to be a good day!



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