Another bad day yesterday. Some kind of flu and I spent most of the day in bed. Shouting in the morning and short tempered before I finally gave up and went to bed.
A lot of sleep helped though and I am kind of angry with myself and I guess betting myself up about my behaviour. In a way it is interesting that this Miracle Morning is one step forwards and two steps back for me.
The positive in this though is once you hit rock bottom the only way is up!
I need to find the motivation to get things back on track!!
No comments:
Post a Comment